-I now increase muscles on the feet, shared Dima with "ZHG", because everything else already in the order. On the path I run minutes on 5-10, but by separately not fanateyu. I give special attention to the press. For the artist this almost main muscle. If in the figure is everything excellent, and press not will be, this complete "before the meeting". Therefore I make many any exercises to a press, this quantity of times, until I get tired, until the seventh perspiration from me descends.

To the biceps Of dimy envies practically entire man half of Russian stage.Koldun himself assures, which some trainings is small.

-a good form depends also on correct nourishment, continues Dima. - I try that it fell not there is. My weakness - this of land.